Spring Mold Allergy Season

Spring mold allergy season is one of the most challenging times of the year for people with mold allergies. It usually starts in late February and lasts until early summer when the warm and damp weather triggers mold growth. Molds are fungi that thrive in moist environments, and they release tiny spores into the air that can trigger allergy symptoms in susceptible individuals. In this blog post, we will discuss what causes mold allergies, common symptoms, and ways to manage them during the spring season.

woman sneezing into tissue

Causes of Spring Mold Allergy Season

Mold thrives in moist and warm environments, and during the spring season, the combination of rain and warmer temperatures creates an ideal environment for mold growth. Mold can be found in outdoor environments like grass, leaves, and compost piles, and it can also grow indoors in damp areas like bathrooms, kitchens, and basements. Mold spores are easily transported by the wind and can enter homes through open windows and doors or through ventilation systems.

Symptoms of Mold Allergies

Mold allergies can cause a range of symptoms that can be mild to severe depending on the individual's sensitivity to the mold spores. Common symptoms include:

  • Sneezing
  • Runny or stuffy nose
  • Itchy or watery eyes
  • Coughing
  • Wheezing or shortness of breath
  • Skin rash or hives
  • Headaches
  • Fatigue

If you experience any of these symptoms during the spring season, it's essential to see an allergist to confirm whether you have a mold allergy or any other allergies. An allergist can conduct skin prick tests or blood tests to diagnose the allergy and recommend treatment options.

Managing Spring Mold Allergy Season

There are several ways to manage mold allergies during the spring season, including:

  1. Reduce Exposure to Mold

Reducing exposure to mold is one of the most effective ways to manage mold allergies. Avoid outdoor activities during high mold count days, usually when it's humid or rainy. If you must be outside, wear a face mask to prevent inhaling mold spores. Inside the home, keep humidity levels below 50% and fix any water leaks to prevent mold growth. Use a HEPA air purifier with a filter that captures mold spores to improve indoor air quality.

  1. Take Medications

Over-the-counter antihistamines, decongestants, and nasal sprays can help alleviate symptoms of mold allergies. However, it's essential to consult with an allergist before taking any medication to ensure it's safe and effective for your specific condition.

  1. Immunotherapy

Immunotherapy or allergy shots can help desensitize the immune system to mold spores over time. The allergist injects a small amount of mold allergen into the patient's arm and gradually increases the dosage until the immune system becomes desensitized to the allergen. This treatment can take several months to several years, but it can provide long-term relief for mold allergy sufferers.


Spring mold allergy season can be a challenging time for individuals with mold allergies, but there are several ways to manage symptoms and reduce exposure to mold spores. If you experience any allergy symptoms during the spring season, consult with an allergist for proper diagnosis and treatment options. With proper management, mold allergy sufferers can enjoy the beautiful weather and outdoor activities that come with the spring season. If you or a loved one are suffering from mold allergies and they seem to be worse when you’re at home, call the professionals at STOP Restoration of Spokane at 5092608166">(509) 260-8166 for a free inspection of your home.